Like a lot of people, I too got a bit too lazy during the pandemic. Working from home, the closing of gyms and the shorter daylight periods all contributed to doing almost nothing in the fitness department. Now that we see the end in sight (which in my estimate will be late summer, early autumn), we can start preparing for when we return to a higher activity level.
Weight loss plan for 2021
Today morning I broke a new record when I stepped on the bathroom scale. Unfortunately, this is not an accomplishment to be proud of as my weight ballooned to 108 kg (238 pounds) this winter and I have never been this heavy before. This is pretty far from my ideal weight which should be between 63.3 and 85.6 kgs. Well, it's time to make a plan...